Fact or Myths: Does Pregnancy Cause Hair Loss?

Pregnancy period is a time of happiness for women. Waiting for the fetus to grow day by day will make the ladies cannot wait to see what the face of the baby at birth. But of all happiness, sometimes tucked concerns severe hair loss during pregnancy. Does pregnancy cause hair loss? If you experience this, you are not alone. Millions of women who are pregnant are also experiencing the same problem. This loss varies, there are still within normal limits (no more than 100 strands per day), until there are already severe.

Why Pregnancy Cause Hair Loss?

Does pregnancy cause hair loss? Yes it does. The culmination of hair loss in pregnant women generally occurs after childbirth. During pregnancy, the percentage of hairs enter a dormant phase increases so that the amount of hair that loss increased. Generally, this condition does not lead to serious conditions or baldness. The hair will return to normal cycles after 3-4 months after the birth process. You do not need to worry if during pregnancy your hair is loss, one of which is caused due to hormonal changes during pregnancy and after giving birth that can affect fertility hair.

How to Stop Hair Loss during Pregnancy

Hair is the crown for women. There are many women who have a hair problem. The most common hair problem is hair loss. There are many factors that can cause hair loss. For example, is when a woman gets pregnant. When women get pregnant, the hormone that affects their hair will change so that it causes some problems with their hair. It can be better again, you still need to stop and solve this hair loss during pregnancy.

Here are the Tips to Stop Hair Loss during Pregnancy

1. Avoid Bundling Hair

One of the most favorite hair arrangements is bundled hair. If you are not careful, it may cause hair loss when pregnant. Your hair will be weaker than usual during pregnancy. You have to treat it more carefully. If you want to bundle your hair, you cannot pull your hair too strong. You can use cloth bundle. If it is possible, it will be better for you to avoid bundling hair. It will be a good tip to treat hair loss during pregnancy.

How to Solve Hair Loss after Pregnancy

Hair loss may happen to anyone either men or women. For women, hair loss becomes very annoying. You have to prevent it. Not all cases of hair loss can be prevented. Women will experience hair loss after pregnancy. It cannot be prevented because it occurs naturally and that is normal for women. You need is to stop and treat it. How to treat it? There are many ways that you can do. You need to follow these tips.

Solve Hair Loss after Pregnancy

1. Consume Biotin

One of the nutrients that you need to consume is biotin. It is a nutrient that affects your hair health. It can function to treat hair loss caused by pregnancy. How can you get biotin? You need to eat meals that contain high biotin. There are many meals that are recommended. There are meat and nut that contain high biotin. You can consider eating seeds. Consume biotin can be a good idea to stop hair loss after pregnancy.